Yoga Retreat Koh Samui

The Resort
The modern resort “Samahita Resort” pursues the philosophy of yoga and a healthy living in every way. Away from mass tourism, the resort is located at the sandy beach of the southern coast of Koh Samui, where you can witness incredible sunrises- and sets. A peaceful inspiring surrounding with shopping facilities only half an hour away from the resort is waiting for you.

The resort provides a saltwater pool, a calming garden for meditation and a strengthening herbal steam bath. Mainly light vegetarian delicacies will be served at a large buffet at brunch- and dinnertime. Even the interior of the guestrooms matches a healthy way of living among nature: the environmental construction method with its solar power supply, direct sea view and natural ventilation provides a perfectly relaxing atmosphere for your holiday

Yoga classes
During your stay at the “Yoga Thailand” you will have the opportunity to practice yoga for 4 hours a day – both beginners and advanced are very welcome at the „Yoga Thailand“. Highly qualified yoga-teachers of Pranayama, of classic Hatha- and Ashtanga-yoga are looking forward to supervise you.
Your day will start calmly with herbal teas, meditation and breathing exercises followed by strengthening Yoga, which will be continued in the afternoon. There will meditation be offered and a program to deepen your yoga spirit in the evening. Additional spa offerings at the resort support your relaxation during the stay.
The combination of breathtaking nature, intensive yoga practice, healthy food and the wide range of wellness treatments will make your holiday become an unforgettable experience.

Surrounding
You can perfectly arrange your daily yoga-exercise being surrounded by the beautiful nature of the southern coast of Koh Samui. The third largest island of the Gulf of Thailand will make your dreams come true – the ideal setting to relax both your body and your mind. Not only the breathtaking beach, but also the coral gardens, beautiful waterfalls of the islands and the sitting Buddha are reasons for interesting day tours.

Daily Schedule
The schedule is subject to change at the discretion of the teacher
7:00 am Morning herbal tea
7:30 am Intention and Day Opening, Breathwork and Meditation
8:00 am Asana Practice:
- Ashtanga Yoga Mysore style and Gentle Flow Class (depends on numbers and levels of students)
10 - 12:00 noon Brunch Buffet
5:00 pm Restorative Yoga and Breathwork class
6:00 pm Dinner Buffet
6 - 9:00 pm Steam room available
7:30 pm Evening program - video, satsang, meditation
Saturdays are a rest day from the Ashtanga practice on these mornings will be a class devoted to chants, breath work and meditation.

If your residential stay period falls during a retreat or training time then the schedule will differ. There will primarily be morning asana at 8am. The afternoon practice will vary depending on the other programs.

 

Double room
THB 4540 = ca. 122 Euro per Person and day

Single room
THB 5800 = ca. 156 Euro

Semi Private room
own room with shared bath room
THB 5210 = ca. 141 Euro

Included:


- Full yoga program
- Fully equipped accommodation with AC
- Full brunch and dinner buffets
- Mineral drinking water
- Herbal steam room
- Salt water swimming pool
- Wi Fi internet
- Service charge
- VAT government tax

 



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